‘It’s killing me, but I couldn’t fight any more’

Few people know the real Gavin Henson. To most, he's the Welsh rugby star with the golden boots who first found fame on the field, then in the pages of glossy magazines when he started dating Charlotte Church. The couple were famously fiery

Gavin Henson’s used to taking knocks on the rugby pitch, but splitting from Charlotte Church has hit him hard. Here, he tells friend Michelle Mone OBE about their heartbreaking decision to part 

With his model looks, St Tropez fake tan, and just-so hair, he quickly gained a rep for being vain.

And those were my first impressions too. We first met in February while filming 71 Degrees North, a new reality show for ITV1, where we were shipped off with other celebs to spend the next four weeks living, eating and sleeping together on a journey to the Arctic. I expected Gavin to be conceited, arrogant, full of himself.

The reality couldn't be more different. He's amazingly kind, a genuinely nice bloke, and a devoted father. It makes me sad that most people don't see this side. 

Today, it is talk of his children, Ruby, two and Dexter, 18 months, that reduces this 6ft, 15st tank of a man to near tears.

"Being apart from them kills me. I just have to keep telling myself it's for the best and that Charlotte and I split up for their sakes," he says, shaking his head.

The True Passion of the Christ

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Relationship Advice - The Secret to Finding Love

This relationship advice will show the secret to finding love.  But what is love?   Everyone in this world wants to be loved, right?  We can all agree that a life without love is not a life at all.  There are several types of textbook definitions for love, and you can find many of them in a psychology 101 class. But how do you feel about HOW you are loved? Do you feel loved now?

Maybe you are like me and never felt any love from your father, maybe you did, you may have problems with your mother, your siblings, your girlfriend/boyfriend... we all have or have had issues with love.  And what do we do if we do not feel the love? Well we usually turn to anger, we are mad at the world.  After all we deserve love, right? Yes, we all do, but that is not the reality of this world, sometimes we all don't receive love in our life.  So how can we find it?